Have you ever had such an experience? You want to make a good dinner, but you misremember the cooking time of the ingredients, and the beauty became embarrassed……You want to make a family gourmet, but you never remember those cooking parameters……Now with this magnetic conversion chart,these problems will never happen again. You can prepare any foods with ease.We collected 45 popular recipes(vegetables, meat, seafood, cereals) for the instant pot cooking and 36 recipes for air fryer, and includes health expert suggested time on this cut memorandum. Vivid pictures make it very easy to reference. With this you can make instant pot cooking easier, healthier and more delicious.Offer rich options for your meal prep, with it, you don't have to scramble through instructions or search on the Internet,this magnetic cheat sheet will save you a lot of time.Instant Pot Cooking Notes：#1-VegetablesWhen steaming vegetables, you will require cup(250ml) of water and an ovenproof or steel bowl on a steam rack. Cooking vegetables, fresh or frozen, we recommend using the [Steam] to preserve vitamin sand minerals to maximum. Steaming also retains the natural look of the vegetables.#2-Meat & seafoodWhen using the [Delay Start] program. Do not set time for more than 1-2 hours. Do not try to thicken the sauce before cooking. You may want to brown/sear the meat by selecting the [Sauté] program to seal the juices before pressure-cooking.#3-CerealsIf you would like to cook some specialty rice or grains, please use the Grain: Water ratio on the charts. The rice measuring cup(180ml) provided with your instant pot can be used to measure the required grain to water ratios. One cup of grain yields approximately one adult serving.